Tempo by Hilton is providing rooms divided into three zones, together with “an enveloping sleep atmosphere” with a Sealy Accelerate temperature-controlled mattress and sound-absorbing acoustics; lights that dim at sundown; and, in some rooms, Peloton bikes, for individuals who take into account train their Ambien.

On the Conrad Bali, company can e-book a non-public 60-minute SWAY session within the spa (beginning at 1,500,000 rupiahs, or about $95), which entails mendacity in a swinging, aerial, swaddled hammock that appears loads like an precise cocoon. The rocking is supposed to imitate floating on a cloud or being within the womb.

On the Beaumont in London, vacationers can keep in maybe the cocooniest room of all of them, referred to as, merely, ROOM (£1,402 per evening, or about $1,780), a 745-square-foot suite inside a three-story stainless steel sculpture of a crouching man on the lodge entrance. It lacks a TV, a cellphone, even wall artwork. The objective of the British sculptor Antony Gormley, who designed ROOM, is for company “to attain a meditative stillness, to lose a way of 1’s physique within the darkness and to permit the thoughts to increase.”

This month, to coincide with the N.S.F.’s Sleep Consciousness Week (March 10 to 16), the Mandarin Oriental will start a partnership with the hypnotherapist Malminder Gill, a.okay.a. the Sleep Concierge, on the Hyde Park property in London. (After Hyde Park, the service can be out there on the Mandarin Oriental in Mayfair, which opens this spring, adopted by pop-ups throughout Europe, New York and different locations later this 12 months.) Beginning at £500, company can see Ms. Gill within the spa for a sleep session and session tailor-made to their explicit sleep points, with Ms. Gill even recommending optimum mealtimes and food-ingestion order. There may also be an choice for a non-public bedside session, throughout which, if all goes effectively, company drift off for the evening.

“I tiptoe out,” mentioned Ms. Gill. “I do know that sounds actually weird.”

The Royal Sonesta Benjamin New York has the same program, referred to as Relaxation & Renew, run by Rebecca Robbins, co-author of “Sleep for Success! Every little thing You Should Know About Sleep however Are Too Drained to Ask.”

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